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ASCENDDMC NEPAL
Everest Base Camp Trek, Nepal

Everest Base Camp Trek

Fly to Lukla and follow the Sherpa trail through Namche Bazaar and Tengboche to Everest Base Camp (5,364 m) and the sunrise summit of Kala Patthar.

Photo: Gerd Eichmann, CC BY-SA 4.0

Duration
14 days
Difficulty
Challenging
Max altitude
5,545 m
Region
Everest
Best season
Mar, Apr, May, Oct, Nov
Ideal for
Solo/FIT, Group, Family

Overview

The Everest Base Camp trek is the classic Himalayan journey. After a dramatic flight to Lukla, you walk through Sherpa villages, rhododendron forests and monasteries, acclimatising in Namche Bazaar and Dingboche before reaching the foot of the world's highest mountain.

Our 14-day itinerary includes two acclimatisation days, a sunrise hike to Kala Patthar (5,545 m) for the best close-up view of Everest, and experienced guides trained in altitude first aid.

Highlights

  • Scenic mountain flight to Lukla
  • Namche Bazaar and Tengboche Monastery
  • Everest Base Camp (5,364 m)
  • Sunrise over Everest from Kala Patthar (5,545 m)

Day-by-day itinerary

  1. Day 1

    Arrive in Kathmandu

    Meet & greet at the airport, transfer to hotel and trek briefing.

    Max altitude: 1,400 m

  2. Day 2

    Fly to Lukla, trek to Phakding

    Early flight to Lukla and an easy walk along the Dudh Koshi river.

    Max altitude: 2,610 m

  3. Day 3

    Trek to Namche Bazaar

    Cross suspension bridges and climb to the Sherpa capital.

    Max altitude: 3,440 m

  4. Day 4

    Acclimatisation in Namche

    Hike to the Everest View Hotel for first views of Everest.

    Max altitude: 3,880 m

  5. Day 5

    Trek to Tengboche

    Visit the famous monastery with Ama Dablam as a backdrop.

    Max altitude: 3,860 m

  6. Day 6

    Trek to Dingboche

    Enter alpine terrain beneath Island Peak and Lhotse.

    Max altitude: 4,410 m

  7. Day 7

    Acclimatisation in Dingboche

    Hike Nangkartshang ridge for views of Makalu.

    Max altitude: 5,080 m

  8. Day 8

    Trek to Lobuche

    Pass the climbers' memorials at Thukla.

    Max altitude: 4,940 m

  9. Day 9

    Gorak Shep and Everest Base Camp

    Walk the Khumbu Glacier moraine to base camp.

    Max altitude: 5,364 m

  10. Day 10

    Kala Patthar, trek to Pheriche

    Sunrise summit of Kala Patthar, then descend.

    Max altitude: 5,545 m

  11. Days 11–12

    Descend to Lukla

    Retrace the trail via Namche Bazaar.

    Max altitude: 2,860 m

  12. Day 13

    Fly to Kathmandu

    Morning flight back; farewell dinner.

    Max altitude: 1,400 m

  13. Day 14

    Departure

    Transfer to the airport.

What's included

  • Airport pick-up and drop-off in a private vehicle
  • Government-licensed English-speaking trekking guide
  • Porter service (1 porter per 2 trekkers, max 20 kg)
  • Teahouse accommodation and 3 meals a day on the trek
  • All trekking permits and local fees
  • Staff wages, insurance, meals and accommodation
  • First-aid kit and pulse oximeter
  • Ascend DMC duffel bag and trekking map
  • Kathmandu–Lukla–Kathmandu flights
  • 3 nights hotel in Kathmandu

Not included

  • International flights and Nepal visa fee
  • Travel insurance with high-altitude helicopter evacuation
  • Meals in Kathmandu/Pokhara (except welcome dinner)
  • Personal expenses: hot showers, Wi-Fi, charging, drinks
  • Tips for guides and porters

Permits we arrange

  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit

Permit fees are set by the Government of Nepal and may change. More about permits.

Fixed group departures

Start dateAvailability
12 Oct 2026Only 3 left
26 Oct 2026Available
9 Nov 2026Available
22 Mar 2027Available
12 Apr 2027Available

Private departures available on any date.

FAQs

How hard is the Everest Base Camp trek?

It is a challenging but non-technical trek. Anyone with good fitness who can walk 5–7 hours a day can complete it with proper acclimatisation.

What if the Lukla flight is cancelled?

Weather delays are common. We build in flexibility and can arrange a helicopter transfer (extra cost, often shared) to keep your trip on schedule.

Do I need a guide for this trek?

Yes. Since April 2023, foreign trekkers in Nepal's national parks and conservation areas must trek with a government-licensed guide arranged through a registered agency such as Ascend DMC Nepal.

What travel insurance do I need?

Your policy must cover trekking up to the maximum altitude of the route and include emergency helicopter evacuation. We check your insurance before departure.

Can this trek be done privately?

Yes. Every trek is available as a private departure on any date, or you can join one of our fixed group departures.

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