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ASCENDDMC NEPAL
Manaslu Circuit Trek, Nepal

Manaslu Circuit Trek

A remote, uncrowded circuit around Manaslu (8,163 m), crossing the Larkya La pass (5,106 m) through Tibetan-Buddhist villages.

Photo: Pratapgrg, CC BY-SA 4.0

Duration
14 days
Difficulty
Strenuous
Max altitude
5,106 m
Region
Manaslu
Best season
Mar, Apr, May, Sep, Oct, Nov
Ideal for
Solo/FIT, Group

Restricted Area: Nepal requires a special permit, a licensed guide and a minimum of two trekkers for this route. Travelling solo? Join a fixed departure and we'll handle the rest.

Overview

The Manaslu Circuit is Nepal's great off-the-beaten-path teahouse trek. It follows the Budhi Gandaki gorge into Nubri, a Tibetan-influenced region of mani walls and monasteries, before crossing the Larkya La into the Annapurna region.

As a restricted area, Manaslu requires a special permit, a licensed guide and a minimum of two trekkers — all arranged by Ascend DMC Nepal.

Highlights

  • Larkya La pass (5,106 m)
  • Tibetan culture in Samagaon and Samdo
  • Birendra Lake and Manaslu base camp side trip
  • Far fewer trekkers than Everest or Annapurna

Day-by-day itinerary

  1. Day 1

    Arrive in Kathmandu

    Airport transfer and permit processing.

    Max altitude: 1,400 m

  2. Day 2

    Drive to Machha Khola

    Long scenic drive via Arughat.

    Max altitude: 930 m

  3. Days 3–5

    Trek up the Budhi Gandaki

    Via Jagat, Deng and Namrung into the restricted area.

    Max altitude: 2,630 m

  4. Days 6–7

    Lho and Samagaon

    Views of Manaslu; acclimatisation hike.

    Max altitude: 3,530 m

  5. Days 8–9

    Samdo and Dharamsala

    Approach the pass through yak pastures.

    Max altitude: 4,460 m

  6. Day 10

    Cross Larkya La to Bimthang

    Long day over the pass with glacier views.

    Max altitude: 5,106 m

  7. Days 11–12

    Descend to Dharapani, drive to Kathmandu

    Trek out and drive back.

    Max altitude: 1,400 m

  8. Day 13

    Rest day in Kathmandu

    Optional sightseeing.

  9. Day 14

    Departure

    Transfer to the airport.

What's included

  • Airport pick-up and drop-off in a private vehicle
  • Government-licensed English-speaking trekking guide
  • Porter service (1 porter per 2 trekkers, max 20 kg)
  • Teahouse accommodation and 3 meals a day on the trek
  • All trekking permits and local fees
  • Staff wages, insurance, meals and accommodation
  • First-aid kit and pulse oximeter
  • Ascend DMC duffel bag and trekking map
  • Private jeep Kathmandu–Machha Khola and Dharapani–Kathmandu

Not included

  • International flights and Nepal visa fee
  • Travel insurance with high-altitude helicopter evacuation
  • Meals in Kathmandu/Pokhara (except welcome dinner)
  • Personal expenses: hot showers, Wi-Fi, charging, drinks
  • Tips for guides and porters

Permits we arrange

  • Manaslu Restricted Area Permit
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)

Permit fees are set by the Government of Nepal and may change. More about permits.

Fixed group departures

Start dateAvailability
8 Oct 2026Only 2 left
2 Nov 2026Available
5 Apr 2027Available

Private departures available on any date.

FAQs

Can I trek Manaslu solo?

No. Restricted Area Permits require a minimum of two trekkers and a licensed guide. If you are travelling alone, you can join one of our fixed departures.

Do I need a guide for this trek?

Yes. Since April 2023, foreign trekkers in Nepal's national parks and conservation areas must trek with a government-licensed guide arranged through a registered agency such as Ascend DMC Nepal.

What travel insurance do I need?

Your policy must cover trekking up to the maximum altitude of the route and include emergency helicopter evacuation. We check your insurance before departure.

Can this trek be done privately?

Yes. Every trek is available as a private departure on any date, or you can join one of our fixed group departures.

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